BoneCoach™ – Build Stronger Bones and Lead An Active Life

BoneCoach™ – Build Stronger Bones and Lead An Active Life

Product Name: BoneCoach™ – Build Stronger Bones and Lead An Active Life

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BoneCoach™ – Build Stronger Bones and Lead An Active Life

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BoneCoach™ – Build Stronger Bones and Lead An Active Life
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Description:

DISCOVER THE 3-STEP BLUEPRINT TO ADDRESS BONE LOSS

Press play. Watch The video now.

Then scroll down this web page to be taught extra…

You will not work out why you could have osteoporosis within the first place.

That it is not a matter of if you’ll fracture, however a matter of when.

That your future is in query.

You will not be capable of sustain together with your youngsters or grandkids, or worse but, that you simply will not be there for them in any respect.

Your concentrate on therapeutic will overshadow all the things else and whittle down and diminish your high quality of life.

If any of those statements had you nodding, “Yes, that is me,” maintain studying.

It does not must be this fashion!

And while you do it appropriately, with the precise plan in place, you’ll lastly…

You’ll lastly perceive the “WHAT” and the “WHY” behind your bone loss, with the intention to handle its root causes.

You’ll know what it takes to construct stronger bones and a stronger physique so you’ll be able to stand up to the each day calls for of a cheerful, lively life.

You will get up within the morning and never really feel just like the pursuit of the precise meals, dietary supplements, and train routine has taken over your life.

You won’t really feel like life ought to be lived in a bubble, so you’ll be able to journey, hike, bike, and keep lively with out fixed worry of fracture.

You’ll be taught the data you want for resolving different points kind coronary heart burn, to joint ache, to low power and poor digestion. Because what is nice for the bones, is nice for the entire physique.

And you’ll be taught why taking motion NOW is what you want to take action you might be there for your loved ones lengthy into the long run.

I assist ladies with osteopenia and osteoporosis construct stronger bones!

Through my life-changing, transformational teaching packages, my staff and I’ve helped individuals in over 1500+ cities around the globe with osteopenia and osteoporosis handle bone loss, construct bone energy, cease fearing fracture, and lead lively lives.

And despite the fact that individuals from all around the world search out my assist now, I would like you to know that issues weren’t at all times this fashion. And as a way to assist you perceive the place I’m coming from… And why I even assist individuals the best way that I do now…

It’s essential that I begin from my beginnings.

When my mom was 5 months pregnant with me, my father was advised he had most cancers.

Two months after I used to be born, he handed away. He was 35.

My whole life, I’ve had this worry that I’d observe in his foot steps to an early grave…

And not have the chance to look at my youngsters develop up and expertise the fun of being a father.

And once I was recognized with osteoporosis at 31…

At a time once I was nonetheless struggling to resolve all of those different well being points, I believed my destiny was destined to be the identical. I had a younger daughter, and a son on the best way…

I keep in mind the day the physician sat down with me and confirmed I had osteoporosis. Not only a letter within the mail, however really sat down with me.

Her precise phrases had been, “This goes to be a problem for you.” Bone medication and fracture had been my future.

And I walked out of that workplace afraid… And for the individuals who know me properly, they know, I’m not usually essentially the most emotional particular person. And there are only a few issues that strike worry into my coronary heart… But that did.

When I set foot outdoors the hospital and sauntered out to my automobile, my view of the world had modified totally. Everything was a hazard. The sidewalks, the curbs… even my very own car…

I really rigorously sat down within the driver’s seat for the primary time in my LIFE, as a result of I used to be deliberately enthusiastic about making an attempt to not fracture the vertebrae in my backbone!

When I acquired dwelling that evening, I used to be laying on the sofa throughout from my spouse. My daughter was upstairs, sleeping. And I seemed up and noticed my favourite image of her on the wall.

She was slightly over one yr previous, sporting this cute polka dot costume, standing in entrance of a white picket fence, blonde hair, blue eyes, harmless and candy as may very well be.

And I simply broke down crying… I cried HARD. It was the sort of cry that simply empties the sum of life’s burdens.

After I used to be completed, I seemed over at my spouse and mentioned, “I simply wish to dance with my daughter on her marriage ceremony day.” She wanted her daddy… and I questioned whether or not I’d even be alive to be there for her.

I had no thought the place to start out, and I simply wished to know that all the things was going to be okay.

After quite a lot of studying and analysis, trial and error, and getting the RIGHT plan in place… My mindset began to shift…

From these emotions of worry, and overwhelm, and defeat… to dedication.

I’m going to be there for my household and my youngsters.

I’m going to take the data I’ve discovered and begin making progress.

I’m going to enhance my physique and my bones!

And while you get to that time the place your mindset shifts…. It’s empowering, it’s liberating, and it lets you maintain shifting ahead, it doesn’t matter what.

I share all this with you as a result of I would like you to grasp…

I’m accustomed to the sentiments that include being advised you could have a situation for which you could have little understanding. And I would like you to know, if you’re having those self same sorts of feelings, fears, and frustrations…

The 3-step blueprint I developed will function a guiding mild to raised well being and stronger bones.

Of course, once I first began out, there wasn’t a blueprint in any respect…

It was only a bunch of knowledge I discovered, and research, and analysis, and discoveries I had made. But by my very own journey… And by working with consultants on this subject and purchasers the world over…

Since making use of this blueprint in my very own life…

I’ve remodeled my well being, resolved my digestive points, restored my power, balanced my hormones, regained my energy, improved my bones, and have taken again my life and my future.

And meaning I’m really in a position to be current…

And have the power and talent to spend time with my household…

And play costume up with my youngsters, and blow out birthday candles, and tuck them in on the finish of an extended day…

I’m in a position to be the daddy mine by no means acquired the prospect to be for me.

And I’m not frightened if each transfer I make may very well be the ONE I come to remorse… Because I’m too busy dwelling and having fun with life!

Not solely have I remodeled my well being and made continued progress in my very own journey to stronger bones… But I’ve now devoted my life to serving to individuals similar to you with osteopenia and osteoporosis rise above the unhappiness, and acquire readability and confidence that enhancing IS doable! The program I created, the Stronger Bones Solution™, has helped individuals all around the world thrive.

My staff of well being consultants and I stroll individuals by a step-by-step, actionable strategy to enhancing their bone well being with much less wrestle and better certainty.

We have a highly-credentialed staff of clever ladies to assist our purchasers at each step of the best way to allow them to obtain their finest stronger bones final result.

Founder of BoneCoach™ & Osteoporosis “Thriver”

OB/GYN NP, FMP Women’s Health Expert

DPT & Osteoporosis Exercise Expert

Dietitian & Chef Nutrition Expert

PhD Stress Reduction Expert

RN & Certified Health Coach

PhD-C, MS, CN, IFMCP Lab Testing

First, we’ll determine and handle the physique and bone stressors negatively affecting your well being and contributing to bone loss and bone injury.

Then, we’ll concentrate on restoring the uncooked supplies and vitamins wanted for stronger, more healthy bones by eating regimen, digestion, and absorption.

Finally, we’ll concentrate on constructing energy of physique, thoughts, and bone… all that will help you forestall fracture and set you up for an extended, robust, lively future.

No must waste valuable time making an attempt to piece all of the vital items collectively by unreliable sources…

We convey all the perfect consultants and proper data to at least one centralized place to compress the time it takes so that you can begin enhancing.

First, we’re going to make studying very easy for you! As quickly as you enroll, we’ll ship you an e-mail with just a few easy steps to get began and a hyperlink to click on for getting into this system.

If you’ll be able to open that e-mail and click on that hyperlink, you are able to do this program!

Over the course of the subsequent 12 weeks, we’re going to stroll you thru step-by-step precisely what it is advisable do proper now to determine and handle bone loss, nourish your physique and take up vitamins, and assist construct stronger bones in a approach that forestalls fracture and harm.

You’ll be taught the most recent analysis for stronger bones and higher well being in a approach that’s easy and actionable so you can begin enhancing NOW!

You’ll acquire unique entry to the data each single particular person with osteopenia and osteoporosis wants for enchancment and stronger bones (together with you!)… and you’ll be taught the precise data it is advisable keep away from errors that may trigger prolonged setbacks and dramatically have an effect on high quality of life.

We’ll crowd out all of the conflicting data that may confuse you and overwhelm you… and focus you solely on the issues that may assist you make progress. Many of our trainings are designed with conditional logic (“if this… then do this”), so you’ll at all times know the precise lab exams, vitamin, dietary supplements, and workout routines on your particular state of affairs.

Each coaching comes with easy-to-use downloadable assets that will help you keep organized, monitor your progress, assist physician conversations, get the precise lab exams, and construct confidence in your plan for stronger bones.

You cannot be a passenger in your healthcare at this level. We provide the instruments to take management.

Kickstart your success in this system with a reside Start Strong™ Onboarding zoom name with one in every of our BoneCoach™ Client Success Coaches. As quickly as you enroll, we’ll ship you an e-mail with a hyperlink to e-book a name together with your very personal BoneCoach™ Success Coach.

On this name, we’ll train you all the things it is advisable know to achieve success on this program and construct wholesome habits across the issues we train.

Your program begins with an evaluation of the entire most essential areas affecting your physique and bone well being that you’ve management over enhancing. Receive a personalised Strong Bones Success Score that reveals the place you’re in relation to the entire main indicators that give the perfect shot at enchancment.

After the evaluation you’ll have a transparent understanding of your strongest and weakest areas so you recognize the place it is advisable enhance and the way to optimize the issues you’re already doing proper. We’ll measure this once more in Weeks 6 and 12 that will help you see the progress and enchancment you make.

We’ll define a personalised path ahead for you based mostly by yourself evaluation scores! No must surprise if you’re specializing in the precise issues for you, we’ll ensure you handle your highest priorities first that will help you get on the trail to addressing bone loss and constructing bone energy sooner.

As you start following your Personalized Roadmap by this system, these are the precise issues you’ll be taught alongside the best way…

“Extremely complete and extremely helpful”

From the beginning Kevin has been an AMAZING coach… He and his staff really need what’s finest for all of us. He has been on this trip and it’s private for him.

His program is extraordinarily complete and extremely helpful.

I really like the handouts that I can print and the various assets… I may have by no means compiled this data by myself. I’ve discovered a lot… Thanks a lot, Kevin, for all the things!!!!!!!!!!!!!! You are a blessing!”

Your physique and bones aren’t disparate components that enhance or degrade in isolation… all the things is interconnected. We train you the way to handle the physique as an entire and optimize the interconnected techniques inside you with schooling from a multi-disciplinary staff of consultants who will put the precise data in entrance of you.

We have the data and experience wanted for schooling, empowerment, and confidence on the journey to stronger bones.

Bone Basics Simplified: Understand what is going on on inside your bones proper now as they’re increase and breaking down

Understand what is going on on inside your bones when they’re increase and breaking down Identify and handle main contributors to bone loss and bone injury.

Bone Density Not Equal To Bone Strength: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains why bone density and bone energy aren’t the identical… why Bone Mineral Density (BMD) is not good for assessing fracture danger… issues with densitometry (the know-how used for diagnosing and monitoring osteoporosis)… what can have an effect on DXA scan scores

The Missing Piece Of The Puzzle – Bone Quality Explained: In a BoneCoach™ Exclusive, Dr. Keith McCormick takes a captivating dive into bone high quality that will help you perceive why your bones could also be stronger than you assume.

Exploring different “Bone-Building” modalities: The instruments, applied sciences, techniques, and gadgets for serving to enhance your bones and whether or not it is value incorporating them into your plan.

Women’s Health Expert and Best-Selling Author, Marcelle Pick OB/GYN NP and Functional Medicine Practitioner explains hormone remedy, bio-identical hormones, the advantages for bone well being, the downsides, and when it is best to and completely should not contemplate it.

How to seek out the precise physician: When assembling your healthcare staff, you wish to work with individuals who can really assist you get solutions and make progress. We train you precisely who to have in your staff, the way to discover them, and the way to determine between standard medical doctors, integrative, useful or naturopaths.

Osteoporosis Medications: Osteoporosis medication could have been introduced as your solely approach ahead… even earlier than a correct workup has been completed. This coaching helps you perceive the dramatic impact these medication can have on bone physiology, quick and long run implications of use, and why you need to make educated and knowledgeable choices. By the tip of this coaching, you’ll know the way to navigate this dialog together with your physician.

The Impact of Bone Drugs on Bone Quality: Excellent visualizations of what most medical doctors simply will not clarify to you about bone medication.

PPI’s & Reducing Heartburn Naturally: Dr. Brandy Lipscomb explains the risks of Proton Pump Inhibitors and different abdomen acid-reducing drugs plus the way to enhance naturally.

Exclusive entry to the Bone Coach Eat Sheet™: Learn how to determine the precise dietary strategy on your particular physique, bones, and digestive well being so you can begin offering your physique what it must rebuild and change into stronger. We’ll train you the way to keep away from the meals that trigger injury and the way to add within the particular meals that assist you thrive! Plus, we’ll train you the way to incorporate these meals into straightforward meals you really take pleasure in (even when you’re not an excellent prepare dinner!).

Make higher, bone-healthier swaps, and know the way to strategy your protein consumption and calcium wants (and what you completely should not be doing).

Maximize Your Nutrients. Learn easy methods for eradicating and decreasing dangerous, pure compounds from widespread “wholesome” meals.

Learn BoneCoach™ Favorite Bone-Building Foods. Daily and weekly staples for at dwelling, on-the-go, and journey.

Store Food Properly To Maximize Nutrients & Freshness Bone Coach Team Registered Dietitian Amanda explains the way to correctly retailer completely different meals to maximise freshness and retain their vitamins longer together with what it is best to and should not do with greens, fruits, and herbs… plus a fast and useful tip to sanitize your meals.

Gain entry to a rising library of dietitian and chef-created, bone-healthy recipes that cowl all dietary approaches. Easily create great-tasting, nourishing dishes for your self, your loved ones, and your pals.

Learn what vitamins your physique and bones want, in the precise types (not all types are good!), the precise quantities, and at what occasions plus the way to fill within the gaps of your present dietary plan. We’ll even present an instance of what a pattern day of supplementation may appear to be.

Your Gut – Part I, II, & III: Learn what jobs it has, what damages it, what occurs when it breaks down, and the way to really begin attending to the foundation of your digestive points. Improving your intestine well being and digestion with out understanding this stuff is unlikely.

Tips For Better Gut Health & Improved Digestion: In order to resolve our digestive points, we have to contemplate the entire foundational suggestions we define inside this coaching.

Are You Properly Breaking Down Food? Learn in case your digestive tract is not functioning correctly, why some meals trigger free stools or constipation, and what it means while you’re reacting to each meals you eat plus options for addressing every.

Improve Your Nutrient Absorption: Find out what may very well be stopping your physique from absorbing vitamins and the way to give your self the perfect shot of giving offering your physique what it must rebuild and change into stronger.

Top Bone Damagers: Identify and handle main contributors to bone loss and bone injury.

Stopping the Sugar To Stay Strong. Understand how sugar impacts our well being and our bones, plus straightforward to implement tricks to banish sugar cravings for even the sweetest of candy tooths.

Cultivate Stability Under Stress: Getting an osteoporosis analysis might be an upsetting and aggravating expertise for a lot of. Learn a easy but highly effective method to handle this and cut back your stress.

Address Your Stress For Stronger Bones. Learn the simplified science between stress, cortisol, and your bones plus highly effective instruments to cease the bone-damaging results.

Validate & Shadow Write: Learn to discover unfavourable feelings and emotions as they come up and gently launch them to create a optimistic shift in your outlook and power.

Restful Sleep For Rebuilding Bone: Poor sleep reduces bone high quality. Learn the simplified science behind sleep, robust bones, melatonin, and how one can begin waking up feeling rested

Guided Meditations for Better Sleep: Never wrestle to float off to sleep once more. Stress discount knowledgeable, Polina Rikoun PhD, supplies a singular soothing meditation for a restful evening’s sleep.

Detoxification is important for higher bone well being. Know in case your liver is overburdened and if it is impacting your physique and bones. If it’s, be taught what you are able to do to scale back your poisonous load.

Uncovering Active Bone Loss: Figure out should you’re actively shedding bone and why DXA bone density scans aren’t the perfect instrument for measuring this.

Osteoporosis Causes: Understand what prompted and will nonetheless be inflicting your bone loss.

The Root Of Osteoporosis + Addressing It Naturally: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains the science behind the cells concerned in osteoporosis… why irritation, not only a lack of calcium, is commonly occasions on the root of osteoporosis… and dietary compounds which have been proven to assist enhance bone formation and reduce bone breakdown naturally.

Post Diagnosis Missing Elements Audit™: Know precisely what lab exams you want and why they’re essential for bone well being. You can share this quick workbook straight together with your physician so you can begin getting the solutions you want.

Doctor Communications Template: Have a health care provider that solely desires to push treatment with out doing a correct workup? We provide the verbatim language and replica and paste messaging templates to be your personal finest advocate and create a partnership in your healthcare together with your physician.

Lab Test Checklist: Keep monitor of your exams and their outcomes utilizing our lab check guidelines

Lab Test Results Decoder™: Often occasions when lab outcomes come again, we’re advised they’re “regular.” Unfortunately, that is not at all times the case… and your lab exams may very well be indicating one thing is going down in your physique that must be addressed. This complete coaching and workbook explains your outcomes and helps you determine patterns to lastly unravel your well being points and perceive the “why” behind your bone loss.

DXA Scan Errors + Real Patient Examples: Dr. Keith McCormick reveals you the various errors that may happen with DXA scans as he walks by actual affected person examples

If you have had breast most cancers, should you’re taking breast most cancers drugs, or should you’re involved about breast most cancers… this coaching by Dr. Michelle Niesley will train you the position and results completely different compounds, vitamins, meals, and breast most cancers drugs have on bone well being.

We’ll stroll you thru a step-by-step bone-building train plan led by Osteoporosis Exercise Expert, Dr. Sherri Betz with movies and checklists that make it straightforward to progress safely irrespective of if you’re a newbie to train or you’re a lifetime health fanatic.

Building An Evidence-Based Exercise Plan: Osteoporosis train researcher, Dr. Lora Giangregorio, PhD, explains essentially the most up-to-date analysis and proposals for constructing an evidence-based train strategy.

Best Exercises For Building Bone Density: Dr. Sherri Betz explains the analysis and actions proven in research to truly enhance bone density and energy.

Worst Exercises For Bone Density + Contraindicated Movements: Learn widespread workout routines most individuals we see doing each day that ought to by no means be completed with low bone density. We have really had program contributors inform us this coaching actually prevented fracture and harm and sure saved their life.

Bone-Building Lifting Instruction (The Safe Way): Osteopenia and osteoporosis should not forestall us from exercising as a result of we’re afraid of harm. We must train. Learn the way to incorporate lifting and resistance coaching in a approach that is bone-building and secure with Dr. Sherri Betz.

Yoga & Pilates for Osteoporosis: Now that you’ve a foundational train plan in place, you will be taught precisely what it is best to and should not be doing relating to yoga and pilates with low bone density. Many individuals are placing themselves in danger by doing the mistaken strikes or doing the precise strikes incorrectly. Learn the precise approach for osteoporosis to forestall fracture and harm and revel in these nice train actions.

Learn the way to overcome ache and limitations throughout train together with low again ache, knee and hip ache, shoulder and neck ache, and foot issues.

Learn To Navigate A Variety of Conditions: Learn the way to train safely and successfully with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc illness, Facet Syndrome, stenosis, and osteoarthritis. We’ll reference particular workout routines in our program which might be useful for every situation and others that it is best to completely keep away from.

Safe Spine Mobility: Protecting your backbone is among the most essential issues we are able to do to forestall fracture and harm. Dr. Sherri Betz walks by the way to do it the precise approach and keep away from doing it the mistaken approach.

Balance Exercises: Falling is the first motive for fractures. Learn the perfect workout routines to enhance your steadiness and stop falls from ever even occurring.

A easy verify in to ensure you’re staying on monitor to succeed in your objectives.

Built in accountability checklists and a information to constructing wholesome habits across the issues that we train.

We’ve acquired you coated… we’ll offer you entry to to all the things it is advisable know as quickly as you be a part of this system so you’ll be able to proceed being lively. We name this our “Exercise Foundation Pack”

BONECOACH™ EXERCISE – Foundation Pack

Your Step-By-Step Bone-Building, Bone-Safe Exercise Plan + Education

Led By: Dr. Sherri Betz Doctor of Physical Therapy, Osteoporosis Exercise Expert

Kickstart your success in this system with a reside Start Strong™ Onboarding zoom name with one in every of our BoneCoach™ Client Success Coaches. As quickly as you enroll, we’ll ship you an e-mail with a hyperlink to e-book a name together with your very personal BoneCoach™ Success Coach. On this name, we’ll train all the things it is advisable know to achieve success on this program and construct wholesome habits across the issues we train.

You can full the course trainings from the consolation of your sofa or the kitchen desk, so long as you could have an web connection.

The whole program is totally digital, so you’ll be able to entry it from anyplace on the earth, at any time of day by our personal course portal.

And you will by no means miss a beat: You can go at your personal tempo, and do the trainings in your schedule.

This is a self-paced course. In all our work with purchasers around the globe, we have come to seek out that this tempo works finest to forestall overwhelm and assist you make progress even with a busy schedule. We break all the things down into bite-sized items, so it is possible for you to to make it be just right for you and your present state of affairs.

Most of our college students are in a position to full all of the trainings in 12 weeks. The better part is, while you enroll right this moment, you’ll acquire free lifetime entry to revisit any coaching in this system plus any future updates and new analysis that comes out.

Remember, constructing bone energy isn’t a “fast repair,” irrespective of which strategy you select. That’s why you will need the flexibility to revisit trainings in this system past 12 weeks.

We suggest you put aside about 2-3 hours per week to undergo this system, and construct your customized stronger bones plan step-by-step.

The sincere reply is, YESTERDAY! It is far simpler to sluggish, or cease, or forestall extra bone loss than to rebuild bone as soon as it’s gone. So misplaced time equals misplaced bone. And if we’re shedding bone density, it is decreasing our bone energy, and rising our fracture danger. That’s why this needs to be a precedence for you.

And the worst half is, when somebody is shedding bone, they can not really feel it. The final thing we would like do right here is wait 3 months, 6 months, 12 months, or extra… and have probably preventable bone loss, harm, or fracture.

We must take motion NOW. This is why we are saying that the perfect time to start out this program is yesterday.

We hear this story from our purchasers each day: “I believed I used to be doing all the things proper! I eat wholesome, I train, I take nice care of myself, however my physician simply advised me I’ve 85-year-old bones in a 55-year-old physique! Why is that this occurring to me?”

The unhappy reality is, it’s not the issues we’re doing proper and the items we’ve got in place that matter. It’s the items we’re lacking or that we do not have in place or that we predict we’re doing proper however we’re doing incorrectly that may forestall us from making progress, and may transfer us within the mistaken path!

All too typically, we do not know what we do not know, proper?! Even if we predict we’re doing all the things proper, each day that passes with us not seeing the complete image will increase our danger of probably preventable bone loss.

One of the very first issues we do in our program is educate you on the way to fill within the items lacking in your plan, in order that you recognize precisely what stressors are impacting your bone well being, and what to do about them.

We perceive that you’ve a busy life. Most of us have many obligations at work and in our households, and we have taken this under consideration when designing the Stronger Bones Solution. This is why our course is self-paced. We have damaged all the things down into child steps, so you can also make it be just right for you and your present state of affairs.

The better part is, while you enroll right this moment, you’ll acquire free lifetime entry to revisit any coaching in this system plus any future updates we make to it at any cut-off date! You by no means have to fret about falling behind, as a result of the whole portal is there for you, everytime you want it.

We completely agree that security is prime precedence. All too typically, individuals assume they’re exercising safely, however are doing issues that may result in fracture or harm. This is why we’ve got in-depth video trainings on the way to forestall harm, not simply while you train, however while you go about your each day life, working, gardening, enjoying together with your youngsters or grandkids, and simply being lively out on the earth.

In our program, you’ll be taught all the things it is advisable learn about constructing a bone-strong, bone-safe train plan, together with posture, leg alignment, core management, neck and shoulder alignment, secure backbone mobility, secure lifting instruction and even resistance and energy coaching for muscle and bone!

We utterly perceive! Who does? And while you work with us, you do not have to. We assist you concentrate on abundance, not avoidance. Our strategy is versatile, for a vital motive: There is not any such factor as “the proper eating regimen” that everybody with osteopenia or osteoporosis ought to observe. We are all biochemically and genetically distinctive people. We reply to completely different meals and dietary approaches in a different way.

This is why we educate you about quite a lot of nutrient-rich dietary approaches. We additionally educate you on the way to take your particular person elements under consideration, together with different well being situations you could have, your tastes, and cultural preferences. Our program empowers you to decide on a bone-friendly approach of consuming that’s best for you, with the intention to keep it up in the long term, and revel in what you eat, too.

We hear you! Sadly, this can be a quite common story… And it’s not your fault! The downside is that widespread approaches to osteoporosis are flawed and failing. That’s as a result of they’re typically lacking vital items, and do not take into accounts the large image. Osteoporosis reveals up in your bone density, however it’s a whole-body situation, involving a lot of your physique’s systems–the digestive, endocrine, and nervous system, for instance.

This is why we’ve got created a complete strategy that addresses your complete physique, and takes your well being historical past under consideration. This is how 1000’s of our purchasers have been in a position to take again management over their well being and enhance bone energy, whereas having fun with lively, vibrant lives.

“So unbelievably lucky to have discovered’ this program”

“I’m actually amazed each Week with the wealth of helpful data that I’m studying, due to you. There Isn’t part of this system that I like finest, as a result of each single element of it’s so properly thought out, organized, and completely crammed with data to assist us.

Your staff of consultants that you’ve on board is impeccable, the teachings are so organized and properly researched, the Information Is so properly introduced by you and your staff. You are empowering so many individuals and altering lives for the higher! Thank you so very a lot for all your work to make such an enormous distinction for therefore many lives..

Here’s how The Stronger Bones Solution™ compares to hiring your personal staff

Many lots of of hours went into creating The Stronger Bones Solution™. For a lay particular person to develop the same program on their very own, it could be an equal of a full-time job… Or in all probability greater than a full time job, due to the schooling and experience required to sift by all of the conflicting data, determine what works, and translate the most recent analysis into actionable steps.

Collectively, on our BoneCoach™ staff, we’ve got three Masters of Science levels, 2 PhD’s, prime honors from famend institutes, and 1000’s of hours of coaching in useful drugs, holistic wellness, and collaborations with quite a lot of completely different authors, researchers, and consultants within the subject of bone well being, ladies’s well being, useful drugs, intestine well being, vitamin, stress discount, sleep enhancements, bodily remedy, and train. Clearly, this isn’t what any particular person particular person can attain on their very own!

If you had been to try to assemble the same staff for your self, and mix their collective data right into a program with actionable data that will help you make significant progress, the fee may simply run into tens of 1000’s of {dollars}.

But the good information is, you do not have to be a billionaire to have knowledgeable assist at your fingertips, 24/7! At BoneCoach™, we have married our mixed experience with the facility of on-line studying to convey you a world-class program that may match into your funds.

We are proud to current you with an inexpensive technique to lay a robust basis for bone well being and your total well being, too. And the perfect half is, you’ll be able to strive it out for your self, utterly risk-free with our 7-Day, 100% Money Back Guarantee.

We know the way arduous it’s to belief individuals over the web… we do not blame you. That’s why we would like you to entry this system risk-free.

This approach, you will get into this system, see the standard of the supplies, perceive that it might probably really assist you, meet with a reside BoneCoach staff member and, notice that our consultants would not put their credentials on the road for a program that didn’t legitimately assist individuals and alter lives.

At this level, we have helped individuals in over 1500+ cities around the globe and have happy program members spanning the globe who’ve improved their well being with our assist, and have change into our raving followers… We even have medical medical doctors and physicians coming by our program as contributors and referring sufferers and members of the family our approach upon completion… And we would like you to really feel assured in making an attempt it out for your self, risk-free!

You can strive this system for 7 days, and should you put in your finest effort, present us you accomplished the trainings, and really feel that we haven’t delivered, we are going to difficulty a 100% refund. Just e-mail customercare@bonecoach.com and ask us for a full refund by 11:59pm Eastern US Time no later than 7 days after you enroll and we’ll deal with the remainder. Easy.

Watch BoneCoach Give a Video Tour of the Stronger Bones Solution

Here that will help you handle bone loss and construct bone energy

Kevin Ellis, higher often known as Bone Coach™, is a Certified Integrative Nutrition Health Coach, osteoporosis “thriver,” and bone well being advocate.

After his personal debilitating well being points, and an osteoporosis analysis in his early 30s, he finally cracked the code to enhancing his well being and has dedicated his life to serving to others do the identical.

Marcelle Pick, OB/GYN, NP, is licensed as a Functional Medicine Practitioner, and holds an MS in Nursing from Boston College-Harvard Medical School. Marcelle is at present a college member of The Institute of Functional Medicine, and has served as a Medical Advisor to Healthy Living Magazine. She lectures on quite a lot of matters, together with ladies’s well being, hormones, stress & sickness, and adrenal dysfunction.

She is the perfect promoting writer of a number of books and has appeared on Dr. Oz, FOX, and ABC. Marcelle’s PBS present, Is It Me or My Hormones? is a favourite amongst viewers.

Dr. Sherri Betz is a Doctor of Physical Therapy, Board Certified Geriatric Specialist, Nationally Certified Pilates Teacher, and Osteoporosis Exercise Expert with over 25+ years expertise on this subject. She has served on the National Osteoporosis Foundation Exercise and Rehabilitation Advisory Council and as an advisor to the American Bone Health Organization.

Her focus and fervour are in serving to individuals with osteoporosis develop secure and efficient train plans utilizing bodily remedy, yoga, pilates, and bone robust/bone secure workout routines backed by analysis.

Amanda Li is a Registered Dietitian with a Masters in Nutrition and a love for the Culinary Arts. Her intensive vitamin background coupled together with her ardour and expertise as a culinary chef helps individuals craft scrumptious meals to assist good bone well being.

Her focus is encouraging, educating, and equipping you with the hands-on meals expertise in order that mealtime is not a frightening expertise surrounded by meals worry. It ought to be satisfying and style scrumptious!

Polina Rikoun has a Ph.D. from Harvard, plus over 1,000 hours of coaching in holistic wellness, together with Phoenix Rising Yoga Therapy, Hatha Yoga, Yoga Nidra, numerous meditation kinds and different modalities. She has intensive data and coaching in serving to individuals reclaim their bodily, emotional, psychological, and religious well being.

She’s a sort soul with an unbelievable coronary heart, a soothing voice, and the flexibility to assist individuals break by emotional struggles, obtain new ranges of inside peace, enhance their sleep high quality, and develop a way of calm… even when our exterior atmosphere encourages in any other case.

Danya Joy is a Health Coach, Registered Nurse, and success coach who loves working with ladies to assist them take management over their very own well being journey. After working within the hospital setting, Danya realized that whereas Western drugs has its place, her true ardour is in serving to ladies take again their futures by educating holistic well being and wellness. She believes that those that really feel good, do good.

She desires to empower individuals with the data and instruments they want in order that they by no means have to succeed in the purpose of hospitalization. Danya is worked up to assist you and maintain you shifting ahead in your bone well being journey!

Betty Murray is a licensed Functional Medicine Practitioner with a Master of Science in Human Nutrition and Biochemistry, a Master of Science in Integrative & Functional Nutrition, and is at present a PhD-Candidate researching the advanced interplay of ladies’s intercourse hormones and IBS. She can be the Founder and CEO of a Functional Medicine Center the place she leads a staff of Functional Medicine Practitioners, MDs, nutritionists, coaches, counselors, and therapists.

She is continuously featured as a sought-after speaker and subject-matter knowledgeable on National Fox News Broadcasting, NBC, & CBS. her position on the BoneCoach Team is to assist information and assist you in understanding what lab exams are essential, why you want tot perceive the outcomes, what the outcomes imply, and the way to be your personal finest advocate, so you’ll be able to lastly get to the foundation of your bone loss and well being points.

We’ve teamed up with an AMAZING charity referred to as No Kid Hungry. Millions of children live with starvation every day.

No Kid Hungry supplies entry to meals, dietary packages, and schooling to assist youngsters get the vitamins they want from a younger age to allow them to nourish their creating our bodies, forestall future well being points, and have a robust basis for an lively future.

Through serving our purchasers and our teaching packages, we’re in a position to assist assist the event of those younger youngsters and reside out our core worth of “Community: As we rise, convey others with us.”

Not an issue! We’ve made our know-how very straightforward to make use of. If you’ll be able to open an e-mail and click on a button, you are able to do this. It’s that straightforward.

You can construct bone energy at any age! Our most profitable purchasers come from all age teams. Most of the ladies in this system are of their 50’s and 60’s, however we even have individuals anyplace from their late 20’s to late 70’s, and all the things in between. And sure, genes are essential, however they’re solely a part of the image. What units our most profitable purchasers aside isn’t age, or some set of bodily traits, however three basic attitudes that guarantee success:

These core attitudes are what issues most, and what is going to set you up for achievement with the Stronger Bones Solution.

Most of our purchasers expertise optimistic shifts of their well being in just some quick weeks, even earlier than this system is over. At the identical time, we’ve got to be very clear that we can’t assure a particular DEXA scan final result within the time it takes to finish our 12-week program. In truth, no person can! It can be unethical (sadly, sure, there are individuals and corporations on the market making unethical guarantees). Bone reworking is a sluggish course of. It takes at the least a yr, or typically even two, for any significant change to point out up on DEXA scans, no matter what plan of action you pursue (whether or not it’s treatment, way of life modifications, or a complete strategy, corresponding to our program).

However, enchancment is totally doable! In the Stronger Bones Solution we concentrate on actionable steps and “main indicators” that provide the finest shot at enchancment. To get you crystal-clear on how your main indicators are doing, we assess them 3 times in our program. Immediately after you enroll, you’ll do a Baseline Assessment and obtain a Strong Bones Success Score. This numerical rating will let you know the place you’re, what you are lacking, and offer you a benchmark for comparability. You will repeat the evaluation half-way by this system throughout week 6 (most members already see an enchancment of their Strong Bones Success Score at this level). Then, you’ll take your closing evaluation on the finish of the 12-week curriculum. Comparing these three scores will let you know how a lot progress you have made and sure enchancment to observe. This approach, you’ll be able to transfer ahead with confidence, realizing that your stronger bones efforts are paying off! We have additionally had program members report reductions in serum CTX, which measures the exercise stage of the cells that breakdown bone. This is a extra near-term final result that may be objectively measured and is an indicator of slowing, stopping, and stopping extra bone loss. Remember, you’ll be able to’t begin going up, till you cease happening.

The better part is, should you enroll in this system earlier than the time expires, you’re going to get the added bonus of free lifetime entry to mainly something that is not life assist. Normally, on the 12-week mark this system would flip off… however you’d retain full entry to the entire video and audio trainings. Many program members love this as a result of they like to return and revisit issues sooner or later, it permits them to take issues slightly slower in the event that they select, and so they get entry to the entire future updates and analysis we share sooner or later at no extra price! Lifetime entry is a significant plus!

Yes! We solely enable those that are present program members the chance to work with me and my staff in a reside setting. Only should you enroll TODAY, and you are a member of the Stronger Bones Solution Program, will you be introduced with a chance to improve to reside customized teaching assist and steering, group zoom calls and 1-on-1 zoom calls with me and my staff members. On your eighth day in this system, we are going to ship you an e-mail asking if you would like to improve to reside teaching assist. Upgrading is totally optionally available.

It’s a lot simpler to forestall extra bone loss, than to construct bone when you lose it.

You can construct bone energy at any age…

It simply turns into more difficult the older you get and the extra bone you lose.

That’s one motive it is higher to do one thing now, than wait longer and have a decrease start line.

And, sadly, ignoring this stuff or hoping they’ll get higher on their very own isn’t the reply.

You ought to completely work together with your medical physician… however you additionally must know the way to be your personal finest advocate.

Unfortunately, what I’ve discovered most often (over 90%) is that it is extra of a driver/passenger relationship individuals have with their medical doctors…

And typically the motive force hasn’t totally evaluated the place you (the passenger) are at versus the place you wish to go, earlier than making a choice on the perfect path to take.

Even should you’ve identified your physician for a very long time. Things might be missed. Root trigger points might be missed…

And the usual suggestion of calcium, Vitamin D, strolling, and a bone drug could not really be the precise strategy for you and is probably going not sufficient.

You cannot be a passenger in your personal healthcare.

Wouldn’t you wish to know the way to get essentially the most out of partnering with physician?

What about the way to be your personal finest advocate to get the care and therapy you need?

We train you the way to do it, and we’ll fill within the gaps your physician does not have time to handle.

Yes, I’m assured we will help you.

After serving to individuals in over 1500+ cities around the globe, we notice no two individuals are precisely alike.

We’ve helped people who have bone density anyplace from the -1.0’s to the -5.0’s.

We’ve helped people who have comparatively no well being points to a number of autoimmune situations and different well being points.

We’ve helped people who have anyplace from no fractures as much as 5 to 10 fractures.

Everyone’s state of affairs is completely different, together with yours.

That’s why as quickly as you enroll, you meet on a reside zoom name with a BoneCoach staff member. Then, you will take an evaluation that gives you with a personalised robust bones “success” rating… based mostly on that rating, we lay out a personalised program roadmap based mostly in your outcomes so you will get on the trail to stronger bones and enchancment.

The final thing I would like is for this subsequent yr to move and you continue to be:

I do not need ANY of that for you all through this subsequent yr… and past.

Instead, I would like this to be the yr you begin enhancing.

My staff and I will help you get there…

In truth, we assist ladies similar to you, each single day, get assured of their plan for stronger bones…

We can lay out a plan for you too.

You simply must take motion.

If this has crossed your thoughts, I do not blame you.

It’s arduous to not be skeptical and lack belief… particularly relating to your well being…

And I notice that till you be a part of us inside… you will not really perceive that we’re a really actual staff, with a really actual program, serving to very actual individuals.

So, I’ll simply share why different ladies determined to take the “leap of religion” and be a part of us:

I perceive the hesitation…

It is a leap of religion to decide to our program… we all know this.

But the leap of religion is value it.

Don’t let a scarcity of belief to be a barrier to you getting assist that would enhance, and even prolong, your life.

If you are considering this, it is essential to stroll by these questions. They are robust to ask, I do know, however they’re logical.

What will you do should you don’t do that program?

Is what you are contemplating a tactic (i.e. a single complement or tablet, a single gadget that claims to do x)… OR is it a method (i.e. a complete plan that addresses the entire essential areas wanted to cease shedding and begin enhancing)?

Do you assume extra bone loss is a doable results of selecting one other path?

Do you assume that bone loss will enhance or lower your fracture danger?

Does an elevated fracture danger align with or straight oppose the entire belongings you advised me you wish to do?

If investing in your self and this program isn’t what you determine to do, what investments will you make in your well being that may result in a greater end in much less time?

I’m going to want you a lot blessings and good well being it doesn’t matter what you determine…

And should you do determine that the Stronger Bones Solution is the precise match for you, you will get some actually wonderful bonuses and financial savings which might be solely obtainable for you right this moment.

While it is at all times essential to debate any modifications you make to your eating regimen and way of life together with your physician… Even should you’re taking a medicine, you’d nonetheless must do all the things we train on this program, as a result of the treatment isn’t a alternative for addressing root trigger points, enhancing digestion and absorption of vitamins, vitamin, train, stress discount, sleep enchancment, and the entire different areas wanted to enhance your well being and your bones.

Quite a lot of occasions with labs an entire/correct work up isn’t done… even when lots of exams are run, and even when it’s with a doctor we’ve identified for a very long time. Things might be missed. It’s essential to determine these items out so that they don’t forestall you from making progress.

The approach we handle labs is 3 fold:

We’re additionally going to show you the way to get your physician to get them organized in order that insurance coverage will cover… and in case your physician won’t order (95% of the time medical doctors will get them organized with the instruments we offer you) we’ll you train you a workaround which is never ever obligatory.

The journey to stronger bones can observe 3 completely different paths, however not all of them result in success. Which path are you on? Watch this video to seek out out.

Have A Question Or Need Support?

Our staff is at all times glad to assist! Reach out to us at customercare@bonecoach.com and we’ll get again to you as quickly as we are able to.

Medical Disclaimer: The data contained on this web page is for informational functions solely and doesn’t present well being care, medical or vitamin remedy providers; it doesn’t diagnose, deal with or remedy any illness, situation or different bodily or psychological ailment of the human physique; it’s not for use as a alternative or substitute for medical recommendation supplied by physicians and educated medical professionals. If you’re underneath the care of a healthcare skilled or are at present utilizing prescription drugs, it is best to talk about any dietary modifications, dietary dietary supplements use, train suggestions, and every other modifications together with your physician, and shouldn’t discontinue any prescription drugs with out first consulting your physician.

Testimonials, case research, and examples discovered on this web page are outcomes which have been forwarded to us by customers of Stronger Bones Solution and associated merchandise aren’t supposed to characterize or assure that anybody will obtain the identical or comparable outcomes.

ClickFinancial institution is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware company positioned at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and utilized by permission. ClickBank’s position as retailer doesn’t represent an endorsement, approval or assessment of this product or any declare, assertion or opinion utilized in promotion of this product.

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BoneCoach™ – Build Stronger Bones and Lead An Active Life is backed with a 60 Day No Questions Asked Money Back Guarantee. If throughout the first 60 days of receipt you aren’t happy with Wake Up Lean™, you’ll be able to request a refund by sending an e-mail to the handle given contained in the product and we are going to instantly refund your whole buy worth, with no questions requested.

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